Big Feelings Toolkit.
A simple creative resource to help children talk about change, big feelings and confidence.
When a child is having a big feeling, it can be hard to know where to begin. They may not have the words yet. They may say “I don’t know.” They may cry, go quiet, get frustrated or avoid the thing that feels too much.
The Big Feelings Toolkit gives you a gentle way in.
Notice.
Next step.
Download the free Big Feelings Toolkit.
This simple parent resource is designed for children who feel things deeply, struggle to explain what is happening inside, or need creative tools to understand and express big feelings.
Use it before the next change, wobble or transition.
- big feelings
- school transitions
- confidence wobbles
- emotional overwhelm
- moments when words do not come easily
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It helps children pause, notice and express.
The toolkit helps children pause, notice what they feel, express what is happening inside and take one small confident next step.
Pause
Create a gentle moment before trying to explain, fix or rush through the feeling.
Express
Give children a creative way to show what is happening inside when words feel too hard.
Next step
Help your child move towards one small confident action they can manage.
Sometimes the drawing comes first.
Some children cannot explain everything with words straight away. The colour can come first. The shape can come first. The creative tool can open the conversation, then the words can follow.
A gentle way in.
The Big Feelings Toolkit helps you start there, with simple prompts and creative tools children and parents can return to.
Use it at home when your child needs support.
After you download the toolkit, you can use it at home whenever your child needs a gentle way to understand and express what they feel.
You will also be invited to hear more about The Big Feelings Project and The A Studio.
The Big Feelings Toolkit sits inside The Big Feelings Project.
The Big Feelings Project is The A School’s creative emotional literacy pathway for big feelings and confident next steps.
Download the Big Feelings Toolkit.
Use it before the next change, wobble or big feeling.
